Dallas Pilates Classes

If you've taken Dallas Pilates classes, you probably already know that they're not too personal. Chances are you either keep up with the rest of the class or you miss out on the workout. Compare that to the personalized workouts you get with Lady Trainers To Go and it's easy to see why we've quickly become one of the most popular personal training service in the Dallas/Ft. Worth area.

At Lady Trainers To Go, we require all of our trainers to complete a rigorous orientation process that includes yoga and Pilates training. We want our clients to experience the professional quality of Dallas Pilates classes without the generic sets and repetitions. Our female trainers tailor each workout to meet your specific needs, factoring in your current strength and fitness levels as well as your goals.

One of the biggest obstacles for women who are trying to get in shape is time: they simply don't have the time to sit in rush hour traffic on the way to the gym or wait in long lines for the treadmill. Raising a family or working full-time (or both!) means making every minute count. When you join forces with Lady Trainers To Go, we'll work around your schedule and bring the gym to you.

We also bring all our own exercise equipment so that you don't have to worry about purchasing and storing it. Our trainers use the same kind of resistance equipment used by physical therapists--rubber instead of lead weights--so that you can increase the weight slowly and reduce the risk of injury. If you would like to schedule a free consultation with one of our female trainers, please call us at 877-922-9992.